Cricket Fitness & Conditioning
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Enlighten Your Mind, Elevate Your Life.
Modern cricket demands more than skill—it requires strength, stamina, flexibility, and speed. At Enlighten Cricket Academy, we integrate cricket-specific fitness programs that enhance physical performance, reduce injury risk, and build all-around athleticism.
🧑🏫 Trainers & Experts
Led by certified fitness coaches with cricket-specific knowledge, our strength and conditioning staff collaborate with head coaches to align physical goals with skill development.
What We Offer
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Strength & Power Training
Structured workouts to improve core strength, batting power, and fast-bowling endurance with a cricket-specific focus.
Flexibility & Mobility
Agility & Speed Drills
Quick-foot drills, reaction circuits, and sprint routines to improve fielding sharpness and between-the-wicket speed.
Injury Prevention
Endurance Conditioning
Boosting stamina, match fitness, and long-spell focus through cardio-intensive sessions and sport-specific endurance routines.
